The CNESST is the Commission des normes, de l’équité salariale, de la santé et de la sécurité du travail. It ensures that your labour rights are respected. Here are two brochures you can download about your working conditions:
Driving in Québec after drinking is not just a simple mistake - it is a crime that stays on your record and can prevent you from returning to the country.
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Learn about occupational health and safety: your rights, your responsibilities, and key prevention measures in the agricultural sector.
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Find the organizations that offer support and assistance in your region. Download the full list to know who to contact when you need help.
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Do you have a newborn? Learn about the conditions required to access parental benefits and protect your right to care for your family.
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Your work in Canada counts. Learn how to apply for a pension from your home country and how much you could receive based on your years of work.
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Learn about your medical coverage in Québec: the health insurance card gives you access to the public healthcare system, and Cowan covers medical conditions that are not work-related.
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Do not tolerate any form of psychological harassment. Here are some tips to help you identify if you are a victim.
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Before returning home, update your information and request the removal of your transaction package to avoid fees. Keep control of your account from abroad.
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